The Middle Child Syndrome

Tips for Helping Your Middle Child Cope and Thrive

The Middle Child Syndrome - Flickr - clappstar
The Middle Child Syndrome - Flickr - clappstar
Sometimes the middle child in a family feels caught between a rock and a hard place. There are ways to make this child feel like one of the family.

Some studies have shown that children born in the middle display low self-esteem, have adjustment problems, often feel left out, and struggle with direction both in childhood, as well as later in life (© 2007 MSNBC Interactive). While this is not true of every middle child, because of birth order placement, middle children do tend to struggle with identity issues more so than oldest or youngest children. This can be associated with the fact that these children are neither the first born, nor are they “the baby” of the family; therefore, they may struggle more to find their place in the order of things.

Children who have strong sense of identity and once that is not related to their order of birth in the family, will have a better chance of avoiding the middle child syndrome. Some important things that moms and dads can do to help ensure that their child has this sense of identity are listed below.

Special Days

Have “special” days for each of your children. Designate one day of the week as “Johnny’s day” another as “Mary’s” and another as “Bobby’s.” Giving children this individual attention lets them know they are special to you, and to the family as a whole. On your child’s special day allow her to choose what your family watches on TV, what you will have for dinner, etc.

Finding Talent and Gifts

Help your middle child find her own unique gifts and talents. Children who have opportunities to excel in any area will be much more likely to feel good about themselves and their place in the family, as well as in the world.

Expect Individuality

Don’t expect your middle child to like the same things as your older child, or to excel in the same areas. Allow your middle child to be unique. Resist the temptation to “compare” children, or to encourage the middle child to be “like” an older brother or sister. (When Johnny was your age he...) Likewise, don’t allow your middle child to compare herself with older siblings either. Stress the idea that they aren’t in competition with brothers and sisters, and don’t need to try to be “as good as” them at anything.

Praise Works Wonders

Praise your middle child for the things she does well. Look for the things that make your middle child special and different from brothers and sisters, and encourage them in those areas.

"Me Time" with Parents

Spend at least an hour a week individually, with each of your children. Take that child to the park, or to a movie, or out for ice cream. The activity you decide on doesn’t matter as much as the fact that you are spending one to one time with that child.

No Competition Here

Stress non-competitiveness in your family. Don’t pit children against each other in races, sports or other games that encourage competitiveness. This will only encourage your middle child to “try to do better than” other children in your family.

While middle child syndrome is a common phenomena, there is evidence to suggest that when parents take these simple steps, middle child syndrome can be counteracted, and even eliminated altogether in almost all families.

Denise Oliveri, Dan Oliveri

Denise Oliveri - Denise has been writing for Suite101 for many years, and enjoys sharing her experiences and knowledge with readers. Her main occupation at ...

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Comments

Aug 27, 2008 7:18 AM
Guest :
I have a six year old who is very much a middle syndrome child thanks for the advice will try this out hopefully it will work
Dec 25, 2008 11:13 PM
Guest :
any advice for being the 3rd child of four? does this still mean they are a middle child?
Oct 27, 2009 10:28 AM
Guest :
I have 3 girls and my middle daughter has a lot of these symptoms.. I struggle with it. I am going to take some of these steps and use them. I have a hard time when she tells me I dont love her, it is hard to hear. I hope that some of these with help. Thank you!
Oct 30, 2009 2:22 PM
Guest :
i am a 13 yr. old and i belive i have middle child syndrome my parents tend to neclect me alot i feel terrible at times but sometimes i just don't know what to do
Jan 5, 2010 3:29 AM
Guest :
I am a 21 yr-old. I have a 32 yr-old sister and a 13 yr-old brother.
Being the middle child has always been difficult for me. The first time I read about middle child personality traits I bawled my eyes out. Every trait was spot on. That was when I was about 14 or 15. Since then, I've had multiple discussions with my parents about it. Both of them were middle children and so they did all they could to help me. All three of us are different people with our own strengths, even though my brother's are still emerging. I think being aware that these traits are normal helped me to rise above them and avoid the "syndrome". While it hasn't been an easy path, and sometimes I still feel like I don't have a place in the family, my own reflection has helped me the most.
My advice to parents is to create that "me time". Just within the last couple of years I realized what a huge factor that is. I'm still working with my parents to establish that time together.
Either way, your "problem" middle child is a blessing in disguise. They have a huge capacity for love, see things from multiple angles, and are individuals, which is hard to find these days.
Jan 7, 2010 5:48 AM
Guest :
is this only with 3 kids? coz my family has 5. and is it only with parents, coz older cousins and uncles and aunties seam to do the same thing I am always left out or forgotten.
Jan 7, 2010 10:02 AM
Guest :
im the middle child what on earth should i do
i feel left out
my little brother get all of the attention
my older sister gets all of the privileges
please tell me what im supposed to do
7 Comments
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